
Additional Resources
Emergency Assistance
Alberta 9-1-1 Program
9-1-1
Suicide Crisis Helpline
9-8-8 (Call or Text)
Available 24/7/365
Support in English and in French
Quick access to support from trained responders.
High quality, evidence-based, equitable suicide prevention and crisis support for all located in Canada.
Access 24/7 Addiction and Mental Health Line (24 hours)
780-424-2424
Distress Line (Canadian Mental Health Association-24 hours)
780-482-4357 (HELP)
Kids Help Phone
1-800-668-6868
Text: CONNECT to 686868 (24 hours)
Talk Suicide Canada
1-833-456-4566 (24 hours)
Text:45645 (4PM- Midnight EST)
First Responder Support
Boots on the Ground Alberta
1-866-724-2684
Available 24/7/365
Anonymous peer support for First Responders, by First Responders, across Alberta.
Legacy Place Society
Legacy Place Society is an essential confidential service supporting the individuals and families of First Responders, Veterans, and Military Personnel by means of immediate and proactive wellness initiatives.
(Tel) 403-201-9945 available from 0600HRS to 2100 HRS
(Text) 403-813-8019 available from 0600HRS to 2100 HRS
Alberta First Responders Association
AFRA is dedicated to supporting First Responders’ mental health. They put on galas, training conferences, workshops, symposiums and other fundraisers for our Heroes.
Wayfound
A national centre of excellence for timely, person-centered mental health care. They offer a program called Before Operational Stress (BOS). This is a resiliency-based program that empowers public safety employees to take charge of their mental health.
Before Operational Stress (BOS) Program
I HIGHLY recommend the BOS program for First Responders. It is an evidence-informed program designed for public safety personnel and First Responders. It was developed by leading mental health experts and psychologists to provide practical tools for frontline workers to manage operational stress.
Wounded Warriors
An organization that helps Canada's Veterans, First Responders and their families feel safe, supported and understood.
The Centre for Post Traumatic Stress and Anxiety Treatment
This organization is a multi-disciplinary mental healthcare practice with a focus on providing evidence-based psychological treatments for posttraumatic stress and a range of anxiety problems. They cater to armed forces and public safety personnel.
780-800-5585
Indigenous Support
The Hope for Wellness Helpline
1-855-242-3310
Available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week.
1-800 Indigenous Support Line: Walk with Me, Talk with Me, Learn with Me
`1-844-944-4744` (12pm- 8pm)
This confidential telephone service helps First Nations (Status and Non-Status), Métis and Inuit peoples and their families navigate the healthcare system.
Peer Support
MoreGoodDays
Text: MoreGoodDays to 393939.
A message service can deliver a daily dose of inspiration and advice straight to your phone via text message — “made by youth, for youth”
Trans Lifeline
1-877-330-6366
A peer support phone service run by transgender people for transgender individuals and questioning peers.
Assessments
Dr. Petrina Pelletier
Dr. Petrina Pelletier provides a variety of assessments for children, youth and adults.
Free Therapy
Drop in Single Session Counselling
Various free single session therapy provided by multiple organizations.
Kickstand Connect
Free counselling, peer support, employment services, workshops, and support groups for Albertans aged 12-25.
780-935-9487
Momentum Counselling
A not for profit organization that offers free drop in support groups and workshops for a variety of concerns and demographics.
780-757-0900
Pride Center of Edmonton
This organization provides support that responds to the needs of people with diverse sexual orientations, gender identities, and gender expressions, and of the people in their lives.
Free counselling on Tuesdays 2 pm – 6:30 pm, and Thursdays 5 pm- 6:30 pm (first come first serve)
780-488-3234
The Family Centre
The Family Centre is a safe space for all ages, cultures, ethnicities, experiences, gender expressions, gender identities, religions, and sexual orientations.
First counselling session is free for those aged 18+
780-900-6129