Professional Counselling
For Individuals
Trauma Therapy & EMDR Counselling in Edmonton & Online Across Canada
I’m Jody Simpson, EMDR Certified™ Therapist and Canadian Certified Counsellor. My approach is client-centered and strengths-based, meaning we go at your pace, in a safe and supportive way.
You might be here because life feels heavy, overwhelming, or stuck. Old wounds, trauma, or painful experiences may still be shaping your thoughts, feelings, and relationships today. At Self Love Counselling, I help individuals and couples find relief, healing, and resilience through trauma-informed therapy and EMDR - available in-person in Edmonton and virtually across BC, Manitoba, Saskatchewan, and northern Canada.
How I Can Help
Trauma Therapy - process difficult experiences and learn new ways of coping.
Eye Movement Desensitization and Reprocessing - an evidence-based therapy for healing trauma and PTSD.
Virtual Counselling - accessible, secure online therapy across Canada
Support for First Responders & Blue Collar Workers - counselling tailored to unique workplace challenges.
Healing is possible. Let’s take the first step together.
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Connection
Build a meaningful connection with your therapist. Feeling validated, heard, and respected will improve the therapeutic relationship.
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Honesty
Being honest with yourself is not always easy, so it can be hard to share with your therapist too. When trust and comfort exist, honesty can surface.
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Growth
Once we are honest with ourselves, we make room for learning and growth. Growth may look like breaking old patterns, creating new habits, and establishing a plan to meet goals.