Therapy for Military & First Responders

Jody formerly worked in Public Safety for over a decade, serving in Provincial Corrections as a Correctional Peace Officer. During this time, she worked closely with Police, Paramedics, RCMP, Registered Nurses, Emergency Medical Services, and Sheriffs. Many of her colleagues and closest friends are veterans and active military members- communities that hold Jody’s utmost respect.

These careers are far from ordinary. First responders, correctional officers, and military members often face a higher level of trauma and stress than most professions. The culture within these environments is unique and, for many, it becomes part of daily life. Add in the impact of shift work and unpredictable schedules, and it’s easy to see how stress, burnout, and mental health challenges can build- physically, mentally, and emotionally.

Sadly, stigma still makes it hard for many who dedicate their lives to serving and protecting others to acknowledge when they need support themselves. If you’ve ever wondered whether counselling or therapy could help, but worry what it might look like- or if, like Jody, you’ve had a poor counselling experience in the past, know that you’re not alone.

Jody offers therapy that respects first responder culture, military experiences, and the unique challenges of these professions. You won’t have to waste time explaining the politics, hierarchy, or dark humour that are often part of the job. In fact, you can expect a space where swearing casually or using humour as a coping tool isn’t judged. If you’re curious about what working with her might look like, reach out to book a free consultation. She’ll walk you through what you can expect, so you feel informed and supported before making any decisions about therapy.